How Long Does It Take to Complete 200-Hour Yoga Teacher Training with Smayjak Yoga School.

Becoming a yoga teacher is indeed worth the journey, as it allows for the sharing of transformative benefits through yoga with others. So what if you’re considering 200 hours of Yoga Teacher Training? You must be asking how long it takes and what it entails. Here’s everything in one place about this important life experience, one step closer to stepping into your yoga teaching career.

200-Hour Yoga Teacher Training: What Is It

Once you break into yoga teaching, the next step will surely be to take the training of 200 hours yoga teacher training and be a certified yoga instructor by Yoga Alliance. Under this would be a core curriculum that would equip the practitioner from learning to teach a class in yoga safely, effectively, and meaningfully. This has been updated from the previous version to be truly comprehensive in the following areas:

• Techniques, Training, and Practice (75 hours): Experience yoga asana (poses), pranayama (breathing techniques) and meditation. Study the principles and the history behind them.
• Anatomy and Physiology (30 hours): Acquire a basic understanding of anatomy and biomechanics as well as the way yoga affects the body systems.
• Yoga Humanities (30-hour): Find one’s way through yoga philosophy, history, and ethics for an in-depth connection to teachings.
• Professional Essentials (50 hours): Hone teaching methodologies and practice leading classes along with other professional development topics such as marketing and liability insurance.
• Electives reserved for additional 15 hours: Personalize your learning according to topics of interests in the curriculum.

Benefits of Yoga Instructor Training

There are many benefits of completing a 200-hour YTT program-going beyond just teaching or becoming proficient in a yoga practice:

• Knowledge deepening: It takes an understanding of yoga that equals more than just the physical asana practice. It understands the philosophy and history of yoga.
• Teaching: Structure the entire class, cue poses and formulate different sequences for different students and environments.
• Career: Use it for stepping stone purposes to another advanced degree training, such as yoga therapy or in specialty certifications.
• Self-improvement: Certification in yoga teacher training has transformed my yoga practice into a more full-bodied movement. Even if you have no idea of teaching, YTT will surely fill your practice and bring about more appreciation because of what yoga has to offer.

How many years it would take to get through 200 hours of teacher training in yoga?

The finishing time for a 200-hour YTT can be seen in the below-mentioned setting and format for your scheduling:

• Intensive Programs: Allows the completion of the program in as little as five weeks if the individual devotes about 40 hours per week.
• Part-Time Programs: Flexibility with the duration of study has been provided by many programs to accommodate such varied issues as working and raising a family. This could be months during which the training is completed with just some few hours each week.
• Online Programs: Allow much more flexibility in terms of allowing students to move at their own pace while studying in the comfort of their homes.

Questions to Ask When Choosing a Yoga Teacher Training Program

Choosing the best YTT program is of utmost importance, and these questions will help you do in making such choices:

1. Does the program take place online or on-site?

Online programs let you attend courses when you like, while in-person training teaches you to do things and gives you instant feedback.

1. What kind of foundational basis does it have?

It can be yoga philosophy, history, or practical teaching skills that are mostly involved in the courses.

1. What style of yoga will be practiced in the classes?

Go for the program that teaches the style of yoga you have a passion for or the style your time allows, may it be Vinyasa, Ashtanga, Yin, or other forms.

1. Is there sufficient support?

Enquire if the program will give you supervision or access to instructors whom you can consult when you have questions about something.

1. Is it approved by Yoga Alliance?

Only a Yoga Alliance program can give you the status of a Registered Yoga Teacher, thereby increasing your credibility as well.

1. Is it inclusive of certification?

Certification usually serves as proof of your qualifications or is a prerequisite before teaching that one is allowed to do.

Why Yoga Certification Matters

It, of course, indicates a mutable commitment with respect to the experience and skills of the yoga practitioner on a yoga certification. Certification is, further, a very solid proof for any future employer or student that classes you conduct are safe and effective. This also means that you are kept up to date with the developments in the yoga practice; hence, one is ever being continuously educated, in order to keep the necessary skills sharp and relevant.

You can’t pass yoga certification and not mean it for your practice because that means you are willing to devote commitment to a changing experience and develop skills as a yoga practitioner. Certification is also proof for any employer or student that what you conduct is a safe and effective class. This also means that you are kept current in the happenings of yoga practice, as continuing education is sharpening your skills for relevance.

Final Thoughts

This program is truly a transformation that hugely benefits a person. It consists of 200 hours of teacher training in yoga where people can experience personal development, professional advancement, and a closer understanding of the yoga teachings. Whether by teaching or increasing your practice, it is the journey that pays in dividends in life as well as the lives of others.

Whether prepared for that transition or not, go and make that journey instead of “search the program that meets your goals and schedule…”. Save from the program. Start your journey to certification as a yoga instructor today.

Enroll Into 200 hours Online Yoga Teacher Training Course Enroll Here