Smay-Jak Pranayama for Low Blood Pressure
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Yoga Sessions to overcome Low Blood Pressure

Instructor: Acharya KartikayLanguage: Hindi and English

About the course

Description:

Learn the Smay-Jak Pranayama technique to help manage low blood pressure effectively.

Key Highlights:

  • Understanding the Smay-Jak breathing method
  • Practicing Pranayama for regulating blood pressure

What you will learn:

  • Smay-Jak Pranayama Technique
    Learn the step-by-step process of Smay-Jak Pranayama and its benefits for low blood pressure.
  • Regulating Blood Pressure
    Discover how to use Pranayama to maintain healthy blood pressure levels.
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HOW IT WORKS

STEP 1

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STEP 2

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STEP 3

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What you’ll learn

Built for Novices

Just starting out? No need to worry. Let’s take the first step together.

Online and Offline Video Lectures

Learn and practice even when you are offline through our in-app video lecture.

Learn with the best

High quality & easy to understand video lectures delivered by experts.

Affordable Fee Structure

Learn from the best in the industry with an affordable payment plan.

Our AFFILIATIONS

GET IN TOUCH

SMAY-JAK YOGA SCHOOL

#306, Bhamashah Nagar, Hisar, Haryana - 125001

PHONE: (+91) 7876994999 / 9625130520

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