How to Gain Weight Naturally: Insights from Smayjak Yoga School When taking much care of one health in general, gaining weight generally goes neglected. While weight loss is considered to be a very popular talk-of-the-world, people having a problem in building their bodies seem less focused on. The ...

Yoga for Weight Gain: The Grounding Practice Now, in a rapidly changing world, many people lose track in their lives trying to keep a healthy weight. Whereas weight loss usually puts most pressure on health discussions, gaining weight healthily is a struggle for some people. On a holistic basis, yog...