Achieving Vitality and Harmony Through Ayurveda: Your Guide to Balance

access_time 1734647400000 face Acharya Kartikay
Achieving Vitality and Harmony Through Ayurveda: Your Guide to Balance It becomes very difficult to energize oneself after holidays at the beginning of a new year. Incorporating the principles of Ayurveda and Yoga into daily life can bring the balance between body and mind, and of course happiness. ...

Ayurveda and Health: The Fundamental Mantra for Our Well-Being

access_time 1729913400000 face Acharya Kartikay
Ayurveda and Health: The Fundamental Mantra for Our Well-Being Due to the influence of modern lifestyles, we often become careless about our health. Small things that help keep our bodies healthy gradually disappear from our daily routines. As a result, we find ourselves falling prey to various illn...

The Ayurveda Approach: 5 Herbs That Can Help You Lose Weight

access_time 1729827000000 face Acharya Kartikay
The Ayurveda Approach: 5 Herbs That Can Help You Lose Weight In a world inundated with trendy diets and quick-fix schemes, Ayurveda stands out as a time-honored holistic health system that emphasizes balance among the body, mind, and spirit. This traditional practice promotes the idea that effective...

Ayurveda: A Path to Holistic Healing

access_time 1729481400000 face Acharya Kartikay
Ayurveda: A Path to Holistic Healing The food and medicines we consume are transformed into the seven vital elements of our body: Rasa (fluid), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow), and Shukra (reproductive fluid). These seven elements, along with three doshas...