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Transform Your Health: 22 Yoga Sessions for Regular Online Yoga Classes
access_time 2024-09-21T11:14:51.624Z face Acharya Kartikay
Transform Your Health: 22 Yoga Sessions for Regular Online Yoga Classes In today’s fast-paced world, health is often compromised, leading to various issues like low blood pressure. To address this, a specially designed online yoga course offers a month-long journey toward balancing your blood pressu...
Yoga for Weight Loss: Effective Poses to Burn Calories
access_time 1726912860000 face Acharya Kartikay
Yoga for Weight Loss: Effective Poses to Burn Calories In today’s fast-paced world, finding effective and enjoyable ways to maintain a healthy weight can be challenging. While there are countless exercise routines to choose from, yoga stands out as a holistic practice that not only aids in weight lo...
Hatha, Ashtanga, or Vinyasa? Choosing Your YTT Journey
access_time 1726911600000 face Acharya Kartikay
Hatha, Ashtanga, or Vinyasa? Choosing Your YTT Journey So, you’re considering a Yoga Teacher Training (YTT) program but torn between Hatha, Ashtanga, and Vinyasa? Each yoga style offers its unique approach, principles, and benefits, making the choice both exciting and challenging. How to Choose Your...